Dude, Take A Chill Pill

With the fitness industry on the rise, we are finding more and more people becoming physically active! This is great and all, but how many of you truly understand what it means to recover after some sort of physical activity? Too often do I hear clients, trainers within corporate based […]

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There’s A Pill For That… Or Is There?

We live in a time when quick fixes are often desired over lasting results. Our society has brainwashed the upcoming generation to expect quick results using minimal effort. Many industries cash in on the this new found logic but none capitalize as much as the sports nutrition/supplement industry. You want […]

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