More Than A Reflection

Why is fitness so misunderstood? Well, the answer is not cut and dry, or is it? People outside of the fitness community often get a misrepresentation of what it means to be “healthy” or “fit.” Also many lifters, athletes, and nutrition gurus are worse than religious extremists when it comes […]

Read More →

There’s A Pill For That… Or Is There?

We live in a time when quick fixes are often desired over lasting results. Our society has brainwashed the upcoming generation to expect quick results using minimal effort. Many industries cash in on the this new found logic but none capitalize as much as the sports nutrition/supplement industry. You want […]

Read More →