How To Be Fit As A Family

With a new year upon us, many of us have set “New Year’s Resolutions.” I personally don’t believe in resolutions, but I always set an intention and a tangible goal for myself with each new year. One of the goals I set for myself and my family a few years […]

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There’s A Pill For That… Or Is There?

We live in a time when quick fixes are often desired over lasting results. Our society has brainwashed the upcoming generation to expect quick results using minimal effort. Many industries cash in on the this new found logic but none capitalize as much as the sports nutrition/supplement industry. You want […]

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