More Than A Reflection

Why is fitness so misunderstood? Well, the answer is not cut and dry, or is it? People outside of the fitness community often get a misrepresentation of what it means to be “healthy” or “fit.” Also many lifters, athletes, and nutrition gurus are worse than religious extremists when it comes […]

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A New Way That Changed My Path

My name is Amanda Mason and I’ve been with Unique Performance for 9 months. Over the past 5 years, I’ve hired different personal trainers to help me obtain my ideal body. Needless to say, those training programs didn’t work. Sure, I had made some progress along those 5 years…but never accomplished […]

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